When you have braces, a Summerville orthodontist may recommend that you stay away from specific summer snacks. Let’s look at some popular eats and what you can do to eat them safely.
What to Eat: Summertime with Braces
When you think about your favorite summer snacks, what comes to mind? So whether you are escaping the heat for a movie during a sweltering afternoon or having a barbecue with friends by the lake, consider summer treat tips with braces:
- Corn on the Cob: Slice the corn kernels off the cob in order to enjoy corn on the cob with braces. You can still use butter and salt to get that fresh summer taste that you seek. Also, it’s a fun spin on eating corn, trying to keep the corn in sections. Even though the corn is cut from the cob doesn’t mean it will taste like canned corn. You’ll get the best of both worlds, the fresh taste of corn mixed with keeping your braces clean and secure.
- Popsicles: A Summerville orthodontist will say the trouble with eating popsicles with braces is the high level of food coloring in the popsicles. The sugar can also get stuck around brackets and lead to more tooth decay. Look for popsicles that do not use food dye and use more natural sugars. The 100% fruit popsicles are a great alternative to having a cool, sweet treat without damaging your teeth.
- Cotton Candy: There is nothing better than a baseball game or summer fair with cotton candy. If you choose to eat cotton candy, take time to brush your teeth shortly after. If you are away from a sink, you can vigorously swish water around your mouth to free any crystalized sugar stuck between your braces.
At Crescent Moon Orthodontics, we want you to enjoy summer fun with braces. You don’t have to put your life on hold while you have braces. Find ways to partake in your summer eats while getting your teeth straightened. Contact us today to schedule your first appointment with your Summerville orthodontist.